Food supplement · Protocol For Life Balance

Magnesium Citrate

Why Protocol For Life Balance magnesium?

  • 400 mg magnesium per serving
  • 95% of the daily value
  • Non-GMO
  • Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients.

From the label’s panel and printed marks — not its marketing.

Supplement Facts

Serving size 2 Tablet(s)

Magnesium400 mg

Full panel ↓

Sold as food, not medicine — no regulator checked that it works

400mgMagnesium95% DV

Per serving · 2 Tablet(s)

At a glance

From the label as printed · NIH DSLD

What it is

Mineral supplement · Tablets

Per serving

400 mg magnesium

95% of the daily value — our arithmetic on the label’s own numbers

50 servings per container

How to take it

Suggested Usage: Take 2 tablets daily with food, or as directed by your healthcare practitioner.

One serving: 2 Tablet(s)

Label warning

Cautions/Interactions: Large doses of oral magnesium may have a laxative effect.

All warnings ↓
Independent testing

No third-party testing mark on the label

Marks like USP Verified mean an independent lab checked that the product contains what the label says.

Good to know
  • Food supplement — claims are the manufacturer’s
  • Non-GMO
  • Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients.
  • Vegetarian
  • Adult (18 - 50 Years)

Supplement Facts

Supplement Facts

Serving size 2 Tablet(s)

Servings per container 50

Amount per serving% DV
Magnesium (Magnesium Citrate)400 mg95%

† Daily Value not established.

One serving, as a share of the Daily ValueThe label’s own percentages. 100% is the reference amount for a day — not a target, and not a safe upper limit.
  • Magnesium400 mg95%

Other ingredients: Cellulose, Stearic Acid, Croscarmellose Sodium, Magnesium Stearate, Vegetarian Coating

Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label

How to take it

  • Suggested Usage: Take 2 tablets daily with food, or as directed by your healthcare practitioner.

The manufacturer’s directions, from the label.

Warnings on the label

  • Cautions/Interactions: Large doses of oral magnesium may have a laxative effect.
  • Magnesium may interact with some antibiotics, diuretics, bisphosphonates, and muscle relaxants. In addition, many medications can affect magnesium absorption and excretion. If you are taking prescription medications, consult your healthcare practitioner before using this product.
  • Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

What no one has checked

Supplements are regulated as food, not as medicine. No regulator has assessed whether this product works, and manufacturing standards vary widely between brands and countries.

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Details

BrandProtocol For Life Balance
UPC7 07359 11290 2
NIH label ID73011
Label recorded2017-04-25

Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional