Sports nutrition · Ryse
Godzilla Pre-Workout Monsterberry Lime
Why Ryse pre-workout?
- 320 mg choline per serving
- 60% of the daily value
From the label’s panel and printed marks — not its marketing.
Supplement Facts
Serving size 1 Scoop (19.9 g)
Total Carbohydrates1 g
Choline320 mg
Sodium305 mg
Potassium100 mg
RYSE Pump Fuel5.5 g
Beta Alanine3.2 g
Betaine Anhydrous2.5 g
Full panel ↓Sold as food, not medicine — no regulator checked that it works
Per serving · 1 Scoop (19.9 g)
At a glance
From the label as printed · NIH DSLD
Sports supplement · Powder
Per serving320 mg choline
60% of the daily value — our arithmetic on the label’s own numbers
20 servings per container
The label gives no directions.
One serving: 1 Scoop (19.9 g)
Warning: Ryse Up products are intended only for healthy adults over the age of 18.
All warnings ↓No third-party testing mark on the label
Marks like NSF Certified for Sport or Informed Sport mean batches are tested for banned substances. Their absence does not mean a product is contaminated — only that nobody independent has said it isn’t.
- Sports nutrition — claims are the manufacturer’s
- Adult (18 - 50 Years)
- Women (not pregnant or lactating)
Supplement Facts
Supplement Facts
Serving size 1 Scoop (19.9 g)
Servings per container 20
| Amount per serving | % DV | |
|---|---|---|
| Total Carbohydrates | 1 g | <1% |
| Choline (Choline Bitartrate) | 320 mg | 60% |
| Sodium | 305 mg | 13% |
| Potassium | 100 mg | 2% |
| RYSE Pump Fuel | 5.5 g | † |
| L-Citrulline | 4.5 g | |
| Citrulline Nitrate (NO3-T) | 1 g | |
| Beta Alanine | 3.2 g | † |
| Betaine Anhydrous | 2.5 g | † |
| Creatine Monohydrate | 2.5 g | † |
| Choline Bitartrate | 800 mg | † |
| Pink Himalayan Sea Salt | 250 mg | † |
| Caffeine Anhydrous | 175 mg | † |
| VasoDrive-AP (Casein Tripeptides, Hydrolyzed) | 150 mg | † |
| Theobromine | 100 mg | † |
| ZumXR Extended-Release Caffeine | 25 mg | † |
| Thinkamine (Vincamine) | 10 mg | † |
† Daily Value not established.
- Choline320 mg60%
- Potassium100 mg2%
Other ingredients: Malic Acid, Citric Acid, Natural Flavors, Trisodium Citrate, Silica, Sodium Bicarbonate, Sucralose, Potassium Chloride, Gum Arabic, Blue 1, Acesulfame Potassium
Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label
Warnings on the label
- Warning: Ryse Up products are intended only for healthy adults over the age of 18.
- Do not use if you are currently pregnant or nursing, could be pregnant, or are attempting to become pregnant. Consult a licensed healthcare practitioner before using this product.
- Consult a licensed healthcare practitioner before using this product. Discontinue use and contact a doctor immediately if you experience an irregular or rapid heart beat, chest pain, shortness of breath, dizziness, lightheadedness, fainting or presyncope, tremors, headache, nausea, or other similar symptoms. If you are a performance athlete, please check with your sanctioning body prior to use to ensure compliance.
- Contains 200 mg of caffeine
What no one has checked
Contents are declared by the manufacturer and are not verified by a regulator. Independent testing has repeatedly found amounts that differ from the label, and products that contain substances banned in sport. Third-party certification, where a product has it, is shown on this page.
Compare with similar products
Details
| Brand | Ryse |
|---|---|
| NIH label ID | 268684 |
| Label recorded | 2023-01-23 |
Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional