Sports nutrition · Ryse
Pre-Workout Baja Burst
Why Ryse pre-workout?
- 610 mg choline per serving
- 110% of the daily value
From the label’s panel and printed marks — not its marketing.
Supplement Facts
Serving size 1 Scoop (12.4 g)
Calories10 kcal
Total Carbohydrates2 g
Choline610 mg
Calcium90 mg
Phosphorus50 mg
Sodium310 mg
Potassium80 mg
Full panel ↓Sold as food, not medicine — no regulator checked that it works
Per serving · 1 Scoop (12.4 g)
At a glance
From the label as printed · NIH DSLD
Sports supplement · Powder
Per serving610 mg choline
110% of the daily value — our arithmetic on the label’s own numbers
25 servings per container
Beginners: Take 1/2 scoop to assess tolerance.
One serving: 1 Scoop (12.4 g)
Wawrning: Ryse Up Products are Intended Only for Healthy Adults over the age of 18.
All warnings ↓No third-party testing mark on the label
Marks like NSF Certified for Sport or Informed Sport mean batches are tested for banned substances. Their absence does not mean a product is contaminated — only that nobody independent has said it isn’t.
- Sports nutrition — claims are the manufacturer’s
- Adult (18 - 50 Years)
- Women (not pregnant or lactating)
Supplement Facts
Supplement Facts
Serving size 1 Scoop (12.4 g)
Servings per container 25
| Amount per serving | % DV | |
|---|---|---|
| Calories | 10 kcal | † |
| Total Carbohydrates | 2 g | 1% |
| Choline | 610 mg | 110% |
| Calcium | 90 mg | 6% |
| Phosphorus | 50 mg | 4% |
| Sodium | 310 mg | 13% |
| Potassium | 80 mg | 2% |
| Beta-Alanine | 3200 mg | † |
| Vitacholine (Choline Bitartrate) | 1500 mg | † |
| Betaine Anhydrous | 1500 mg | † |
| NO3-T (Betaine Nitrate) | 1000 mg | † |
| NO3-T (Sodium Nitrate) | 500 mg | † |
| Calci-K (Calcium Potassium Phosphate Citrate) | 500 mg | † |
| Caffeine Anhydrous | 370 mg | † |
| Theobromine | 200 mg | † |
| VitaShure (sustained release Caffeine) | 46 mg | † |
| Club Moss Extract (Huperzine A) | 10 mg | † |
† Daily Value not established.
- Choline610 mg110%
- Calcium90 mg6%
- Phosphorus50 mg4%
- Potassium80 mg2%
Other ingredients: Malic Acid, Natural and Artificial flavors, Sodium Bicarbonate, Silica, Sodium Gluconate, Sucralose, Acesulfame Potassium
Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label
How to take it
- Ryse Up Energy Guide 1.5G Vitacholine Per Scoop 3.2G Beta-Alanine Per Scoop 1.5G NO3-T Nitrates Per Scoop Suggested Use: Mix 1 scoop with 10-12 oz of water & consume 15-30 min prior to exercise vary amount of liquid to taste. Do not exceed one serving per day. Beginners: Take 1/2 scoop to assess tolerance.
The manufacturer’s directions, from the label.
Warnings on the label
- Wawrning: Ryse Up Products are Intended Only for Healthy Adults over the age of 18.
- Do not use if you are currently pregnant or nursing, could be pregnant, or are attempting to become pregnant.
- Consult a licensed healthcare practitioner before using this product. Discontinue use and contact a doctor immediately if you experience an irregular or rapid heart beat, chest pain, shortness of breath, dizziness, lightheadedness, fainting or presyncope, tremors, headache, nausea, or other similar symptoms. If you are a performance athlete, please check with your sanctioning body prior to use to ensure compliance.
What no one has checked
Contents are declared by the manufacturer and are not verified by a regulator. Independent testing has repeatedly found amounts that differ from the label, and products that contain substances banned in sport. Third-party certification, where a product has it, is shown on this page.
Compare with similar products
Details
| Brand | Ryse |
|---|---|
| UPC | 8 54050 00835 2 |
| NIH label ID | 299229 |
| Label recorded | 2023-08-23 |
Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional