Food supplement · Solgar
Magnesium Citrate
Why Solgar magnesium?
- 420 mg magnesium per serving
- 100% of the daily value
- Non-GMO Gluten, Wheat & Dairy free
- Free of: Gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener and preservatives.
From the label’s panel and printed marks — not its marketing.
Sold as food, not medicine — no regulator checked that it works
Per serving · 2 Tablet(s)
At a glance
From the label as printed · NIH DSLD
Mineral supplement · Tablets
Per serving420 mg magnesium
100% of the daily value — our arithmetic on the label’s own numbers
75 servings per container
As a dietary supplement for adults, take two (2) tablets daily, preferably with a meal or as directed by a healthcare practitioner.
One serving: 2 Tablet(s)
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement.
All warnings ↓No third-party testing mark on the label
Marks like USP Verified mean an independent lab checked that the product contains what the label says.
- Food supplement — claims are the manufacturer’s
- Non-GMO Gluten, Wheat & Dairy free
- Free of: Gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener and preservatives.
- Vegetarian
- Adult (18 - 50 Years)
Supplement Facts
Supplement Facts
Serving size 2 Tablet(s)
Servings per container 75
| Amount per serving | % DV | |
|---|---|---|
| Magnesium (Magnesium Citrate) | 420 mg | 100% |
† Daily Value not established.
- Magnesium420 mg100%
Other ingredients: Vegetable Cellulose, Microcrystalline Cellulose, Vegetable Magnesium Stearate, Dicalcium Phosphate, Silica, Titanium Dioxide color, Vegetable Glycerin
Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label
How to take it
- Suggested use: As a dietary supplement for adults, take two (2) tablets daily, preferably with a meal or as directed by a healthcare practitioner.
The manufacturer’s directions, from the label.
Warnings on the label
- If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement.
- Discontinue use and consult your healthcare practitioner if any adverse reactions occur.
- Keep out of reach of children.
- Do not use if outer bottle seal is missing or damaged.
What no one has checked
Supplements are regulated as food, not as medicine. No regulator has assessed whether this product works, and manufacturing standards vary widely between brands and countries.
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Details
| Brand | Solgar |
|---|---|
| UPC | 0 33984 71711 4 |
| NIH label ID | 241142 |
| Label recorded | 2021-01-22 |
Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional