Food supplement · Solgar
Psyllium Husks Fiber 500 mg
Why Solgar psyllium?
- 1000 mg psyllium per serving
- Gluten, wheat & dairy free Non-GMO
- Free of: Gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener and color.
From the label’s panel and printed marks — not its marketing.
Supplement Facts
Serving size 2 Vegetarian Capsule(s)
Total Carbohydrates1 g
Psyllium1000 mg
Full panel ↓Sold as food, not medicine — no regulator checked that it works
Per serving · 2 Vegetarian Capsule(s)
At a glance
From the label as printed · NIH DSLD
Gut health supplement · Capsule
Per serving1000 mg psyllium
100 servings per container
As a dietary supplement for adults, take two (2) vegetable capsules daily with a minimum of 8 oz. of juice or liquids.
One serving: 2 Vegetarian Capsule(s)
Notice: Take this product with at least 8 ounces of water or other liquid. Taking this product without adequate fluid may cause choking. Do not take this product if you have difficulty swallowing. If you experience chest pain, vomiting or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Do not take before bedtime.
All warnings ↓No third-party testing mark on the label
Marks like USP Verified mean an independent lab checked that the product contains what the label says.
- Food supplement — claims are the manufacturer’s
- Gluten, wheat & dairy free Non-GMO
- Free of: Gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener and color.
- Vegetarian
- Adult (18 - 50 Years)
Supplement Facts
Supplement Facts
Serving size 2 Vegetarian Capsule(s)
Servings per container 100
| Amount per serving | % DV | |
|---|---|---|
| Total Carbohydrates | 1 g | <1% |
| Dietary Fiber | 1 g | 4% |
| Psyllium | 1000 mg | † |
† Daily Value not established.
Other ingredients: Vegetable Cellulose, Vegetable Magnesium Stearate
Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label
How to take it
- Suggested use: As a dietary supplement for adults, take two (2) vegetable capsules daily with a minimum of 8 oz. of juice or liquids. Should be taken preferably between meals or as directed by a healthcare practitioner.
The manufacturer’s directions, from the label.
Warnings on the label
- Notice: Take this product with at least 8 ounces of water or other liquid. Taking this product without adequate fluid may cause choking. Do not take this product if you have difficulty swallowing. If you experience chest pain, vomiting or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Do not take before bedtime.
- Fiber products can affect the absorption of many medications. Do not take this product within 2 hours of taking medications.
- If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement.
- Discontinue use and consult your healthcare practitioner if any adverse reactions occur.
- Keep out of reach of children.
- Do not use if outer bottle seal is missing or damaged.
What no one has checked
Supplements are regulated as food, not as medicine. No regulator has assessed whether this product works, and manufacturing standards vary widely between brands and countries.
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Details
| Brand | Solgar |
|---|---|
| UPC | 0 33984 02315 4 |
| NIH label ID | 218641 |
| Label recorded | 2020-04-23 |
Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional