Food supplement · Catie's
B-Complex
Why Catie's b-complex?
- 11 mg thiamine per serving
- 733% of the daily value
- This product does not contain any wheat, artificial sweeteners, sucrose, alcohol, MSG, yeast, gluten, salt, dairy, corn, egg, coloring, stabilizers, maltodextrins, any other artificial ingredients, or pesticides. NON-GMO.
From the label’s panel and printed marks — not its marketing.
Supplement Facts
Serving size 1–2 Tablet(s)
Thiamine11 mg
Riboflavin9 mg
Niacinamide30 mg
Vitamin B-611 mg
Folic Acid400 mcg
Vitamin B12125 mcg
Biotin300 mcg
Full panel ↓Sold as food, not medicine — no regulator checked that it works
Per serving · 1–2 Tablet(s)
At a glance
From the label as printed · NIH DSLD
Vitamin supplement · Tablets
Per serving11 mg thiamine
733% of the daily value — our arithmetic on the label’s own numbers
For Optimal Daily Nutrition: Take 1 to 2 tablets daily.
One serving: 1–2 Tablet(s)
No third-party testing mark on the label
Marks like USP Verified mean an independent lab checked that the product contains what the label says.
- Food supplement — claims are the manufacturer’s
- This product does not contain any wheat, artificial sweeteners, sucrose, alcohol, MSG, yeast, gluten, salt, dairy, corn, egg, coloring, stabilizers, maltodextrins, any other artificial ingredients, or pesticides. NON-GMO.
- Vegetarian
- Adult (18 - 50 Years)
Supplement Facts
Supplement Facts
Serving size 1–2 Tablet(s)
| Amount per serving | % DV | |
|---|---|---|
| Thiamine | 11 mg | 733% |
| Riboflavin | 9 mg | 529% |
| Niacinamide | 30 mg | 150% |
| Vitamin B-6 | 11 mg | 550% |
| Folic Acid | 400 mcg | 100% |
| Vitamin B12 | 125 mcg | 2083% |
| Biotin | 300 mcg | 100% |
| Pantothenic Acid | 23 mg | 230% |
† Daily Value not established.
- Thiamine11 mg733%
- Riboflavin9 mg529%
- Niacinamide30 mg150%
- Vitamin B-611 mg550%
- Folic Acid400 mcg100%
- Vitamin B12125 mcg2,083%
- Biotin300 mcg100%
- Pantothenic Acid23 mg230%
Other ingredients: Silica, Guar Gum, Vegetable Lubricant, Food Glaze
Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label
How to take it
- For Optimal Daily Nutrition: Take 1 to 2 tablets daily. Because it is food, it can be taken anytime, with or without food.
The manufacturer’s directions, from the label.
What no one has checked
Supplements are regulated as food, not as medicine. No regulator has assessed whether this product works, and manufacturing standards vary widely between brands and countries.
Compare with similar products
Details
| Brand | Catie's |
|---|---|
| UPC | 1 85707 00011 6 |
| NIH label ID | 22124 |
| Label recorded | 2013-06-25 |
Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional