Food supplement · Nature's Bounty
B-100 Ultra B-Complex
Why Nature's Bounty b-complex?
- 100 mg thiamine per serving
- 6667% of the daily value
- No Artificial Color or Flavor, No Preservatives, No Sugar, No Milk, No Lactose, No Gluten, No Wheat, No Yeast, No Fish. Sodium Free. Suitable for vegetarians.
From the label’s panel and printed marks — not its marketing.
Supplement Facts
Serving size 1 Tablet(s)
Thiamine100 mg
Riboflavin100 mg
Niacin100 mg
Vitamin B6100 mg
Folic Acid400 mcg
Vitamin B12100 mcg
Biotin100 mcg
Full panel ↓Sold as food, not medicine — no regulator checked that it works
Per serving · 1 Tablet(s)
At a glance
From the label as printed · NIH DSLD
Vitamin supplement · Tablets
Per serving100 mg thiamine
6667% of the daily value — our arithmetic on the label’s own numbers
For adults, take one (1) tablet daily, preferably with a meal.
One serving: 1 Tablet(s)
No third-party testing mark on the label
Marks like USP Verified mean an independent lab checked that the product contains what the label says.
- Food supplement — claims are the manufacturer’s
- No Artificial Color or Flavor, No Preservatives, No Sugar, No Milk, No Lactose, No Gluten, No Wheat, No Yeast, No Fish. Sodium Free. Suitable for vegetarians.
- Vegetarian
- Adult (18 - 50 Years)
Supplement Facts
Supplement Facts
Serving size 1 Tablet(s)
| Amount per serving | % DV | |
|---|---|---|
| Thiamine (Thiamine Mononitrate, Vitamin B1) | 100 mg | 6667% |
| Riboflavin | 100 mg | 5882% |
| Niacin (Niacinamide) | 100 mg | 500% |
| Vitamin B6 (Pyridoxine Hydrochloride) | 100 mg | 5000% |
| Folic Acid | 400 mcg | 25% |
| Vitamin B12 (Cyanocobalamin) | 100 mcg | 1667% |
| Biotin (D-Biotin) | 100 mcg | 33% |
| Pantothenic Acid (D-Calcium Pantothenate) | 100 mg | 1000% |
| Inositol | 12.5 mg | † |
| PABA | 12.5 mg | † |
| Choline Bitartrate | 12.5 mg | † |
| Proprietary Blend | 62.5 mg | † |
| Parsley leaf powder | 0 NP | |
| Rice Bran defatted powder | 0 NP | |
| Watercress leaf powder | 0 NP | |
| Alfalfa leaf powder | 0 NP | |
| Soy Lecithin Granules | 0 NP |
† Daily Value not established.
- Thiamine100 mg6,667%
- Riboflavin100 mg5,882%
- Niacin100 mg500%
- Vitamin B6100 mg5,000%
- Folic Acid400 mcg25%
- Vitamin B12100 mcg1,667%
- Biotin100 mcg33%
- Pantothenic Acid100 mg1,000%
Other ingredients: Vegetable Cellulose, Silica, Calcium Silicate, Vegetable Magnesium Stearate
Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label
How to take it
- DIRECTIONS: For adults, take one (1) tablet daily, preferably with a meal.
The manufacturer’s directions, from the label.
Warnings on the label
- Keep out of reach of children.
- WARNING: Not intended for use by pregnant or nursing women.
- Discontinue use and consult your doctor if any adverse reactions occur.
- Do not use if seal under cap is broken or missing.
- If you are taking any medications, consult your doctor before use.
What no one has checked
Supplements are regulated as food, not as medicine. No regulator has assessed whether this product works, and manufacturing standards vary widely between brands and countries.
Compare with similar products
Details
| Brand | Nature's Bounty |
|---|---|
| UPC | 0 74312 00770 5 |
| NIH label ID | 4230 |
| Label recorded | 2012-01-25 |
Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional