Food supplement · GNC Select

B-Complex

Why GNC Select b-complex?

  • 3 mg thiamine per serving
  • 250% of the daily value
  • Preservative free No artificial flavors

From the label’s panel and printed marks — not its marketing.

Supplement Facts

Serving size 1 Tablet(s)

Thiamine3 mg

Riboflavin3 mg

Niacin20 mg

Vitamin B62 mg

Vitamin B126 mg

Pantothenic Acid10 mg

Calcium134 mg

Full panel ↓

Sold as food, not medicine — no regulator checked that it works

3mgThiamine250% DV
3mgRiboflavin231% DV
20mgNiacin125% DV
2mgVitamin B6118% DV

Per serving · 1 Tablet(s)

At a glance

From the label as printed · NIH DSLD

What it is

Vitamin supplement · Tablets

Per serving

3 mg thiamine

250% of the daily value — our arithmetic on the label’s own numbers

360 servings per container

How to take it

As a dietary supplement, take one tablet daily.

One serving: 1 Tablet(s)

Label warning

Keep out of reach of children.

All warnings ↓
Independent testing

No third-party testing mark on the label

Marks like USP Verified mean an independent lab checked that the product contains what the label says.

Good to know
  • Food supplement — claims are the manufacturer’s
  • Preservative free No artificial flavors
  • Adult (18 - 50 Years)

Supplement Facts

Supplement Facts

Serving size 1 Tablet(s)

Servings per container 360

Amount per serving% DV
Thiamine (Thiamine Mononitrate, Vitamin B1)3 mg250%
Riboflavin (Vitamin B2)3 mg231%
Niacin (Niacinamide)20 mg125%
Vitamin B6 (Pyridoxine Hydrochloride)2 mg118%
Vitamin B12 (Cyanocobalamin)6 mg250%
Pantothenic Acid (Calcium D-Pantothenate)10 mg200%
Calcium134 mg10%

† Daily Value not established.

One serving, as a share of the Daily ValueThe label’s own percentages. 100% is the reference amount for a day — not a target, and not a safe upper limit.
  • Thiamine3 mg250%
  • Riboflavin3 mg231%
  • Niacin20 mg125%
  • Vitamin B62 mg118%
  • Vitamin B126 mg250%
  • Pantothenic Acid10 mg200%
  • Calcium134 mg10%

Other ingredients: Dicalcium Phosphate, Microcrystalline Cellulose, Stearic Acid, Croscarmellose Sodium, Hydroxypropyl Methylcellulose, Magnesium Stearate, Polyethylene Glycol, Triethyl Citrate, Acetoglycerides, Polysorbate 80, Titanium Dioxide, Blue #1 Lake, Red #40, Red #40 Lake, Yellow #6 Lake, Carnauba Wax

Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label

How to take it

  • Directions: As a dietary supplement, take one tablet daily.

The manufacturer’s directions, from the label.

Warnings on the label

  • Keep out of reach of children.
  • Warning: Consult your physician prior to using this product if you are pregnant, nursing, taking medication or have a medical condition.
  • Discontinue use two weeks prior to surgery. Niacin may cause a temporary flushing reaction.

What no one has checked

Supplements are regulated as food, not as medicine. No regulator has assessed whether this product works, and manufacturing standards vary widely between brands and countries.

Compare with similar products

Details

BrandGNC Select
UPC0 48107 24924 3
NIH label ID328813
Label recorded2025-05-21

Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional