Food supplement · Garden of Life
Raw Organic Fiber
Why Garden of Life fiber?
- 8 g protein per serving
- 30% protein by weight
- Contents Certified NSF. Certified NSF gluten-free This product is certified Paleo friendly Certified Vegan Vegan.org
- Raw Organic Fiber features a soothing and nourishing blend of both soluble and insoluble fiber from organic sprouted seeds, grains and legumes, with no harsh fibers such as psyllium, which can be punishing to sensitive colons.
From the label’s panel and printed marks — not its marketing.
Supplement Facts
Serving size 0.5 - 1 Scoop (13.5–27 g)
Calories120 kcal
Total Fat3 g
Total Carbohydrates14 g
Protein8 g
Omega-3 Fatty Acids1 g
Raw Organic Sprout and Fiber Blend26.7 g
Bacillus coagulans60 mg
Full panel ↓Sold as food, not medicine — no regulator checked that it works
Per serving · 0.5 - 1 Scoop (13.5–27 g)
At a glance
From the label as printed · NIH DSLD
Gut health supplement · Powder
Per serving8 g protein
30% protein by weight — our arithmetic on the label’s own numbers
30 servings per container
Children four and older may take 1/2 scoop.
One serving: 0.5 - 1 Scoop (13.5–27 g)
Full directions ↓The label shows a third-party testing mark
- Contents Certified NSF. Certified NSF gluten-free This product is certified Paleo friendly Certified Vegan Vegan.org
As printed on the label. Check the certifier’s own register to confirm this product is listed.
- Food supplement — claims are the manufacturer’s
- Raw Organic Fiber features a soothing and nourishing blend of both soluble and insoluble fiber from organic sprouted seeds, grains and legumes, with no harsh fibers such as psyllium, which can be punishing to sensitive colons.
- Certified gluten-free by NSF
- Non GMO Project Verified nongmoproject.org
- Gluten free. Psyllium free
- Children 4 or More Years of Age
- Vegetarian
Supplement Facts
Supplement Facts
Serving size 0.5 - 1 Scoop (13.5–27 g)
Servings per container 30
| Amount per serving | % DV | |
|---|---|---|
| Calories | 120 kcal | † |
| Total Fat | 3 g | 4% |
| Total Carbohydrates | 14 g | 5% |
| Dietary Fiber | 9 g | 32% |
| Soluble Fiber | 4 g | |
| Insoluble Fiber | 5 g | |
| Total Sugars | 0 g | |
| Added Sugars | 0 g | 0% |
| Protein | 8 g | 4% |
| Omega-3 Fatty Acids (Alpha-Linolenic Acid) | 1 g | † |
| Raw Organic Sprout and Fiber Blend | 26.7 g | † |
| organic Flax Seed | 0 NP | |
| organic Amaranth | 0 NP | |
| organic Quinoa | 0 NP | |
| organic Chia | 0 NP | |
| organic Millet | 0 NP | |
| organic Buckwheat | 0 NP | |
| organic Garbanzo Bean | 0 NP | |
| organic Lentil | 0 NP | |
| organic Adzuki Bean | 0 NP | |
| Sunflower Seed | 0 NP | |
| organic Pumpkin | 0 NP | |
| organic Sesame | 0 NP | |
| organic Coconut flour | 0 NP | |
| Bacillus coagulans | 60 mg | † |
† Daily Value not established.
- Protein8 g4%
Other ingredients: organic Stevia extract
Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label
How to take it
- Suggested use: Adults mix 1 scoop (scoop included) with 10 to 12 ounces of water one (or more) times per day. Children four and older may take 1/2 scoop.
- Delicious when mixed in smoothies, vegetable or fruit juice, cereal or yogurt.
The manufacturer’s directions, from the label.
Warnings on the label
- Children should be supervised while consuming this product.
- Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.
- Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision. Keep out of reach of children.
- Do not use if safety seal is broken or missing.
- Manufactured in a facility that also processes egg, milk, soy, wheat and fish. May contain traces of soy due to agricultural practices.
- Contains: Tree nuts (coconut), sesame.
What no one has checked
Supplements are regulated as food, not as medicine. No regulator has assessed whether this product works, and manufacturing standards vary widely between brands and countries.
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Details
| Brand | Garden of Life |
|---|---|
| UPC | 6 58010 11570 4 |
| NIH label ID | 299755 |
| Label recorded | 2023-08-23 |
Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional