Food supplement · Metamucil

MultiHealth Fiber Psyllium Fiber Capsules + Calcium

Why Metamucil calcium?

  • < 1 g protein per serving

From the label’s panel and printed marks — not its marketing.

Supplement Facts

Serving size 5 Capsule(s)

Calories10 kcal

Total Carbohydrates3 g

Protein< 1 g

Calcium300 mg

Iron0.4 mg

Potassium30 mg

Full panel ↓

Sold as food, not medicine — no regulator checked that it works

300mgCalcium30% DV
0.4mgIron2% DV
30mgPotassium<1% DV
3gTotal Carbohydrates1% DV

Per serving · 5 Capsule(s)

At a glance

From the label as printed · NIH DSLD

What it is

Gut health supplement · Capsule

Per serving

< 1 g protein

How to take it

Use as directed.

One serving: 5 Capsule(s)

Label warning

May contain trace amounts of gluten. If you have specific dietary needs, you should consult your doctor before consuming this product.

Independent testing

No third-party testing mark on the label

Marks like USP Verified mean an independent lab checked that the product contains what the label says.

Good to know
  • Food supplement — claims are the manufacturer’s
  • Adult (18 - 50 Years)

Supplement Facts

Supplement Facts

Serving size 5 Capsule(s)

Amount per serving% DV
Calories10 kcal†
Total Carbohydrates3 g1%
Dietary Fiber3 g10%
Soluble Fiber2 g
Protein< 1 g†
Calcium300 mg30%
Iron0.4 mg2%
Potassium30 mg<1%

† Daily Value not established.

One serving, as a share of the Daily ValueThe label’s own percentages. 100% is the reference amount for a day — not a target, and not a safe upper limit.
  • Calcium300 mg30%
  • Iron0.4 mg2%
  • Potassium30 mg1%

Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label

How to take it

  • Use as directed.

The manufacturer’s directions, from the label.

Warnings on the label

  • May contain trace amounts of gluten. If you have specific dietary needs, you should consult your doctor before consuming this product.

What no one has checked

Supplements are regulated as food, not as medicine. No regulator has assessed whether this product works, and manufacturing standards vary widely between brands and countries.

Compare with similar products

Details

BrandMetamucil
NIH label ID13868
Label recorded2012-10-01

Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional