Mediclarum

Food supplement · Metamucil

Psyllium Super Fiber Capsules

Why Metamucil psyllium?

  • < 1 g protein per serving
  • Gluten free

From the label’s panel and printed marks — not its marketing.

Supplement Facts

Serving size 2–5 Capsule(s)

Calories5 kcal

Total Carbohydrates2 g

Protein< 1 g

Iron0.4 mg

Potassium25 mg

Full panel ↓

Sold as food, not medicine — no regulator checked that it works

0.4mgIron2% DV
25mgPotassium<1% DV
2gTotal Carbohydrates<1% DV
5kcalCalories

Per serving · 2–5 Capsule(s)

At a glance

From the label as printed · NIH DSLD

What it is

Gut health supplement · Capsule

Per serving

< 1 g protein

40 servings per container

How to take it

Swallow 1 capsule at a time and take in an upright position.

One serving: 2–5 Capsule(s)

Label warning

Tamper evident: do not use if printed inner seal is broken or missing. Peel back here Read entire label including warnings & product information.

All warnings ↓
Independent testing

No third-party testing mark on the label

Marks like USP Verified mean an independent lab checked that the product contains what the label says.

Good to know
  • Food supplement — claims are the manufacturer’s
  • Gluten free
  • Children 4 or More Years of Age
  • Adult (18 - 50 Years)

Supplement Facts

Supplement Facts

Serving size 2–5 Capsule(s)

Servings per container 40

Amount per serving% DV
Calories5 kcal†
Total Carbohydrates2 g<1%
Dietary Fiber2 g7%
Soluble Fiber2 g
Protein< 1 g†
Iron0.4 mg2%
Potassium25 mg<1%

† Daily Value not established.

One serving, as a share of the Daily ValueThe label’s own percentages. 100% is the reference amount for a day — not a target, and not a safe upper limit.
  • Iron0.4 mg2%
  • Potassium25 mg1%

Other ingredients: Psyllium, Gelatin

Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label

How to take it

  • For adults 12 years and older: 2 to 5 capsules DIGESTIVE HEALTH by promoting regularity. 5 capsules HEART HEALTH by lowering cholesterol HEALTHY BLOOD SUGAR LEVELS take before each meal. Up to 4 times per day. Swallow 1 capsule at a time and take in an upright position. NEW USERS: Start with one serving per day; gradually increase to desired daily intake. You may experience changes in bowel habits/minor bloating, as your body adjusts to increased fiber intake.

The manufacturer’s directions, from the label.

Warnings on the label

  • Tamper evident: do not use if printed inner seal is broken or missing. Peel back here Read entire label including warnings & product information.
  • NOTICE: Take this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking.

What no one has checked

Supplements are regulated as food, not as medicine. No regulator has assessed whether this product works, and manufacturing standards vary widely between brands and countries.

Compare with similar products

PSYLLIUMMember’s MarkPsyllium Fiber< 1 g proteinCapsule · 2–5 Capsule(s)PSYLLIUMMetamucilMultiHealth Fiber Psyllium Fiber Capsules< 1 g proteinCapsule · 6 Capsule(s)CALCIUMMetamucilMultiHealth Fiber Psyllium Fiber Capsules + Calcium< 1 g proteinCapsule · 5 Capsule(s)PSYLLIUMup&upPsyllium Fiber Supplement< 1 g proteinCapsule · 2–6 Capsule(s)

Details

BrandMetamucil
UPC0 37000 45266 9
NIH label ID291986
Label recorded2023-10-24

Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional