Food supplement · Member’s Mark

Psyllium Fiber

Why Member’s Mark psyllium?

  • < 1 g protein per serving
  • Gluten free

From the label’s panel and printed marks — not its marketing.

Supplement Facts

Serving size 2–5 Capsule(s)

Calories5 kcal

Total Carbohydrates2 g

Protein< 1 g

Iron0.4 mg

Potassium25 mg

Psyllium Husk0 NP

Full panel ↓

Sold as food, not medicine — no regulator checked that it works

0.4mgIron2% DV
25mgPotassium1% DV
0NPPsyllium Husk
2gTotal Carbohydrates<1% DV

Per serving · 2–5 Capsule(s)

At a glance

From the label as printed · NIH DSLD

What it is

Gut health supplement · Capsule

Per serving

< 1 g protein

80 servings per container

How to take it

For adults 12 years and older Helps support: Digestive health by promoting regularity, 2 to 5 capsules up to 4 times per day Heart Health by lowering cholesterol, 5 capsules up to 4 times per day Healthy blood…

One serving: 2–5 Capsule(s)

Full directions ↓
Label warning

Tamper evident: Do not use if printed inner seal under cap is broken or missing

All warnings ↓
Independent testing

No third-party testing mark on the label

Marks like USP Verified mean an independent lab checked that the product contains what the label says.

Good to know
  • Food supplement — claims are the manufacturer’s
  • Gluten free
  • Children 4 or More Years of Age
  • Adult (18 - 50 Years)

Supplement Facts

Supplement Facts

Serving size 2–5 Capsule(s)

Servings per container 80

Amount per serving% DV
Calories5 kcal†
Total Carbohydrates2 g<1%
Dietary Fiber2 g7%
Fiber, Soluble2 g
Protein< 1 g†
Iron0.4 mg2%
Potassium25 mg1%
Psyllium Husk0 NP†

† Daily Value not established.

One serving, as a share of the Daily ValueThe label’s own percentages. 100% is the reference amount for a day — not a target, and not a safe upper limit.
  • Iron0.4 mg2%
  • Potassium25 mg1%

Other ingredients: Gelatin, Polysorbate 80, Shellac, Red Iron Oxide, Propylene Glycol

Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label

How to take it

  • For adults 12 years and older Helps support: Digestive health by promoting regularity, 2 to 5 capsules up to 4 times per day Heart Health by lowering cholesterol, 5 capsules up to 4 times per day Healthy blood sugar levels take before each meal, 5 capsules 4 times per day Swallow 1 capsule at a time and take in an upright position
  • New users: Start with one serving per day; gradually increase to desired daily intake. Notice: Take this product with at least 8 oz (a full glass) of liquid.

The manufacturer’s directions, from the label.

Warnings on the label

  • Tamper evident: Do not use if printed inner seal under cap is broken or missing
  • You may experience changes in bowel habits/minor bloating, as your body adjusts to increased fiber intake. Notice: Take this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing. This product has a low glycemic index, a measure of the effect of dietary carbohydrates on blood sugar levels.

What no one has checked

Supplements are regulated as food, not as medicine. No regulator has assessed whether this product works, and manufacturing standards vary widely between brands and countries.

Compare with similar products

Details

BrandMember’s Mark
NIH label ID332697
Label recorded2025-07-24

Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional