Food supplement · Garden of Life

Raw Organic Fiber

Why Garden of Life fiber?

  • 7 g protein per serving
  • 26% protein by weight
  • Certified vegan Vegan.org Vegan certified Non-GMO Project Verified nongmoproject.org USDA Organic Paleo Friendly Certified NSF Certified Gluten-free by NSF This Product is Keto Certified Ketocertified.com
  • NSF Certified Gluten-free by NSF

From the label’s panel and printed marks — not its marketing.

Supplement Facts

Serving size 1 Scoop (about 27g) (13.5–27 g)

Calories120 kcal

Total Fat4 g

Total Carbohydrates16 g

Protein7 g

Alpha-Linolenic Acid1 g

Raw Organic Sprout and Fiber Blend26.7 g

Bacillus coagulans60 mg

Full panel ↓

Sold as food, not medicine — no regulator checked that it works

7gProtein4% DV
120kcalCalories
4gTotal Fat5% DV
16gTotal Carbohydrates6% DV

Per serving · 1 Scoop (about 27g) (13.5–27 g)

At a glance

From the label as printed · NIH DSLD

What it is

Gut health supplement · Powder

Per serving

7 g protein

26% protein by weight — our arithmetic on the label’s own numbers

10 servings per container

How to take it

Children four and older may take 1/2 scoop.

One serving: 1 Scoop (about 27g) (13.5–27 g)

Label warning

Contains: Tree nuts (coconut).

All warnings ↓
Independent testing

The label shows a third-party testing mark

  • Certified vegan Vegan.org Vegan certified Non-GMO Project Verified nongmoproject.org USDA Organic Paleo Friendly Certified NSF Certified Gluten-free by NSF This Product is Keto Certified Ketocertified.com

As printed on the label. Check the certifier’s own register to confirm this product is listed.

Good to know
  • Food supplement — claims are the manufacturer’s
  • NSF Certified Gluten-free by NSF
  • Non-GMO Project Verified nongmoproject.org Gluten free Dairy free Psyllium free
  • Made without dairy or soy ingredients, added sugars, filler ingredients, nor artificial colors, flavors, sweeteners or preservatives.
  • Children 4 or More Years of Age
  • Vegetarian

Supplement Facts

Supplement Facts

Serving size 1 Scoop (about 27g) (13.5–27 g)

Servings per container 10

Amount per serving% DV
Calories120 kcal†
Total Fat4 g5%
Total Carbohydrates16 g6%
Dietary Fiber9 g32%
Fiber, Soluble4 g
Fiber, Insoluble5 g
Total Sugars1 g
Added Sugars0 g0%
Protein7 g4%
Alpha-Linolenic Acid1 g†
Raw Organic Sprout and Fiber Blend26.7 g†
organic Flax Seed0 NP
Amaranth0 NP
Quinoa0 NP
Chia (Chia, Chia)0 NP
Millet0 NP
Buckwheat0 NP
Garbanzo Bean0 NP
Lentil0 NP
Adzuki Bean0 NP
Sunflower0 NP
Pumpkin0 NP
Sesame0 NP
organic Coconut flour0 NP
Bacillus coagulans60 mg†

† Daily Value not established.

One serving, as a share of the Daily ValueThe label’s own percentages. 100% is the reference amount for a day — not a target, and not a safe upper limit.
  • Protein7 g4%

Other ingredients: Stevia Leaf Extract

Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label

How to take it

  • Suggested use: Adults mix 1 scoop (scoop included) with 10 to 12 ounces of water one (or more) times per day. Children four and older may take 1/2 scoop. Delicious when mixed in smoothies, vegetable or fruit juice, cereal or yogurt.

The manufacturer’s directions, from the label.

Warnings on the label

  • Contains: Tree nuts (coconut).
  • Children should be supervised while consuming this product. Keep out of reach of children. Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.
  • Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.
  • Do not use if safety seal is broken or missing.
  • Manufactured in a facility that also processes egg, milk, soy, wheat and fish. May contain traces of soy due to agricultural practices.

What no one has checked

Supplements are regulated as food, not as medicine. No regulator has assessed whether this product works, and manufacturing standards vary widely between brands and countries.

Compare with similar products

Details

BrandGarden of Life
UPC6 58010 11571 1
NIH label ID321366
Label recorded2025-01-23

Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional